YOGA HANDSTAND & ARM BALANCE WORKSHOP - WAIVER & AGREEMENT

YOGA HANDSTAND & ARM BALANCE WORKSHOP WAIVER & AGREEMENT

Date: Sunday 31 May, Time: 1.15 - 16.30

By joining this workshop, you’re acknowledging and agreeing to the following:

Understanding the Risk

Yoga can be a fantastic way to strengthen and stretch your body, but like any physical activity, it comes with some inherent risks. While we’ll be focusing on handstands and arm balances, please know that there’s always a chance of strains, sprains or other musculoskeletal injuries.

Your Responsibility

You know your body best, and you’re in control! If at any point during the workshop you feel pain or discomfort, please listen to your body and stop. If you need any modifications or adjustments, don’t hesitate to let me know! If you’re ever unsure about your ability to participate, feel free to check with your doctor beforehand.

Instructor’s Adjustments

I’m here to guide and support you! Throughout the workshop, I may offer modifications to poses or exercises to make sure they suit your individual needs. If I offer an adjustment to your body, you are more than welcome to decline or ask for a different option.

Liability Release

While I will do everything I can to create a safe environment, you’re participating at your own risk. By taking part in this workshop, you’re agreeing to release me and any associated individuals from liability for any injuries, losses, or damages that might occur.

Informed Consent

By attending, you’re confirming that you’ve read this disclaimer and that you’re fully comfortable with the terms. You also confirm that you’re physically fit and have no conditions that would prevent you from taking part in the workshop.

Personal Information

Health Information




Injuries & Physical Considerations


Examples may include: 

  • back injuries
  • joint issues
  • recent surgery
  • mobility limitations
  • chronic pain

Participating Acknowledgement

By attending this workshop you acknowledge that:

  • Participation in yoga actvities is voluntary.
  • You are responsible for working within your own physical limits.
  • You will inform the teacher if you feel pain discomfort, dizziness or any other concerning symptoms during practice.
  • You confirm that you are physically and mentally fit to participate in the workshop activities, or that you have sought appropriate medical advice if necessary.

Medical Consent