Friday Lunch-time 12.00-13.00 - Amethyst Cave, Kickstart Your Weekend!
Your Friday lunch-time just got a whole lot better! Join Lisa Kim Lewis Yoga for a fun, creative, and dynamic yoga class suitable for all levels. Leave feeling charged and ready to embrace whatever the weekend holds. It's the perfect way to transition from work week to weekend bliss! At the Amethyst Cave, Christchurch Road, Boscombe, BH7 6AA
Gain Peace, Energy and Intention
What will you gain from our Friday lunch-time class? Possibly peace, energy, or intention – or perhaps all three! This class is designed to help you de-stress, re-energise, and set a positive intention for the weekend ahead. It's the perfect mid-day reset.
Is This Class For You?
Our Friday lunch-time yoga class is perfect for anyone who wants to enjoy a thorough and diverse practice. Whether you're a seasoned yogi or a complete beginner, you can choose to opt in or out of the challenges presented. It's all about listening to your body and having fun!
A Fun And Unique Approach
What makes Lisa Kim Lewis Yoga's Friday lunchtime class different? Every week, we introduce a short, fun element to the practice. We'll also dedicate time to explore trickier poses, with options appropriate for all levels. Expect the unexpected and prepare to smile!
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